Konjac root 100 gr

Konjac comes from a root used for centuries in Japan and South Asia for its many health-related properties. It is widely used by people who want to eat less or lose a few kilos without starving. Glucomannan is a dietary fiber that increases in size when it comes into contact with liquids. It turns into a gel and reduces appetite, something that makes its slimming properties ideal when including it in diets to lower the fat percentage.

Konjac glucomannan is plant fiber that puffs up and causes satiety. It adds volume to the stomach once ingested and avoids eating in abundance and snacking between meals. This fiber is very low in calories and is the fiber with the highest water absorption capacity of all known dietary fibers, where 1 g of Glucomannan konjac flour can absorb up to 150 ml of water.

Due to its incredible properties and health benefits, everyone can benefit from Konjac Glucomannan Flour, and it can be used in two main ways, as dietary fiber or as a thickener.