Nutrisport L-Glutamine Powder

Muscle tissue is composed of "proteins", and these in turn are composed of amino acids. Of all the amino acids existing in nature, there are some that have a higher proportion of muscle tissue, and L-Glutamine is one of them. L-Glutamine is a nonessential amino acid most abundant in muscle tissue, hence its supplementation is essential to obtain the desired muscle development. Numerous scientific studies have confirmed its benefits, especially for those athletes who are training requires a high muscle wasting: - anti-catabolic action: L-Glutamine protects muscle mass and prevents catabolism during periods of fasting and during training. - Anabolic Action: For its abundance in muscle tissue, L-Glutamine is essential for the regeneration of muscle tissue. It also stimulates protein synthesis allowing rapid regeneration of muscle tissue after training. - Volumizing Action: The L-glutamine promotes cellular hydration, thus contributing to increasing the volume of muscle cells - recovering action: Glutamine processes involved in glycogen synthesis and therefore facilitates the restoration of muscle glycogen levels. The "glycogen" is the main source of our energy metabolism during exercise, which is why the energy levels recover once the session is complete it is essential for optimal recovery and not overtraining. - Immunological action: L-Glutamine strengthens the immune system and protects us from suffering possible infections resulting from physical and mental stress of our daily activity. - Detoxifying Action: Onterviene in eliminating the waste generated during the year with the urea cycle. - Defatigante Action: It has an important role in the acid-base balance in the body, counteracting the acidosis generated by excess lactic acid generated during exercise. There are many reasons that support the importance of supplementation with L-Glutamine athlete CN. Directions: Make two times daily, one after training and again before bedtime. It is also advisable to make a third take pre-workout. - Up to 80 kg body weight: each equivalent to 3 g of L-Glutamine takes - from 80 kg body weight: each equivalent to 5 g of L-Glutamine decision Presentation: Bottle of 250 g powder and 100 pot g into tablets of 1 g